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Honest words for when you love Jesus but still struggle with anxiety, depression, doubt, sin, relationships, and the messy parts of being human.
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If I Have Jesus, Why Am I Still Struggling with My Mental Health?
Maybe you've wondered why you're still anxious when you trust God, why prayer hasn't made your depression disappear, or whether needing help means your faith isn't strong enough.
Therapy Tools • Books • Podcasts • Music • Apparel
Favorite resources
I’m a therapy-going, book-loving, hip-hop-listening, podcast-devouring gal sharing some of the best resources that have helped me along my healing journey.
Take your next step
You don't have to figure out your entire healing journey today. Start where you are and take one slow step at a time.
1. START FREE
A free PDF to help you bring your honest questions, struggles, and spiraling thoughts to Jesus.
2. GO DEEPER
An ebook to help you connect with Jesus through vulnerable conversations about anxiety, doubt, pain, waiting, and hope.
3. FIND SUPPORT
A workbook to help you navigate anxiety and depression with biblical encouragement and practical tools.