FOR FAITH & MENTAL HEALTH
My Favorite Resources
Therapy | Relaxation | Books | Podcasts | Influencers | Music | Apparel | Help Lines
From finding the right therapist to reading the best devo to snagging products that’ll help you relax, to listening to new music, there’s something here for you.
P.S. None of these resources are sponsored. Every resource here is one I’d genuinely recommend to a friend.
MY #1 SUGGESTION
Find A Therapist
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PRODUCTS THAT HELP ME BREATHE DEEPER
Kick Back & Relax
THE LIFE-CHANGERS I’D READ AGAIN
Books & Devotionals
THE NEWEST BOOK I’VE WRITTEN
Read 30 Conversations with Jesus, a collection of heartfelt, Scripture-inspired conversations on topics like anxiety, spiritual warfare, sin, doubts, and depression.
Discover how Jesus might respond to your deepest struggles and experience His love in a personal way like never before.
10/10 BOOK RECOMMENDATIONS
Goliath Must Fall: Winning the Battle Against Your Giants by Louie Giglio
Giglio explores the story of David and Goliath, revealing how to dwell on the size of our God, not the height of our giants.
Read Now
Nothing to Prove: Why We Can Stop Trying So Hard by Jennie Allen
Allen takes readers on a journey toward freedom from the need to measure up.
Read Now
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Van der Kolk shares research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
Read Now
Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken and James Phelps
Aiken and Phelps present a new understanding of the concept of depression and offers readers skills and strategies to manage it.
Read Now
THE BEST DEVOTIONAL
New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp
Read 365 Gospel-centered devotions for the whole year.
Shop Here
PART OF MY WEEKLY SCHEDULE
Podcasts
The Deep End with Lecrae | For Adults
A vulnerable and honest podcast that dives into the hard things no one else will talk about.
Listen Now
With the Perrys | For Adults
A podcast that covers a variety of topics, including relationships, theology, politics, race, and parenting.
Listen Now
Girls Night with Stephanie May Wilson | For Women
A podcast that helps women navigate decisions and transitions in career, marriage, motherhood, and more.
Listen Now
Becoming Something with Jonathan Pokluda | For Young Adults
A podcast that helps college students and young adults navigate their 20s and 30s from a Biblical perspective.
Listen Now
Spoken Gospel | For Adults
A podcast that explores the Bible and demonstrating how every part of scripture points to Jesus.
Listen Now
WRITERS | MENTAL HEALTH ADVOCATES | LOVERS OF JESUS
Must-Follow Influencers
Amber Ginter
Powerful Author & Speaker
Follow @amberginterauthor
Hannah Brencher
Compassionate Writer
Follow @hannahbrencher
Anthony Gurrola
Brilliant Artist & Writer
Follow @anthonygurrola
Carla Arges
Loving Mental Health Coach
Follow @carla.arges
ON REPEAT
Christian Artists
1.Stevie Rizo | R&B Artist 2.Saint James | Hip-Hop Artist 3.Tori Kelly | Pop, R&B, Soul, and Gospel Artist 4. Hulvey | Hip-Hop Artist
MY PERSONAL CHRISTIAN HIP HOP PLAYLIST
Wear hope wherever you go.
Hope is a war cry that we will not give in to the darkness. These designs are created to remind you, and everyone who sees them, that there is hope in the mess.
Take your next step
You don't have to figure out your entire healing journey today. Start where you are and take one slow step at a time.
1. START FREE
A free PDF to help you bring your honest questions, struggles, and spiraling thoughts to Jesus.
2. GO DEEPER
An ebook to help you connect with Jesus through vulnerable conversations about anxiety, doubt, pain, waiting, and hope.
3. FIND SUPPORT
A workbook to help you navigate anxiety and depression with biblical encouragement and practical tools.
HELP IS AVAILABLE
Immediate Help Lines
988 Suicide Lifeline
Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis. This is free for everyone, confidential, and offers 24/7 support.
Crisis Text Line
Text HOME to 741-741 to connect with a trained crisis counselor and receive free, 24/7 crisis support.
iamfeliciajoy assumes no responsibility or liability for the professional ability, reputation, or quality of services provided by the entities or individuals listed above. Inclusion on this list does not constitute an endorsement by iamfeliciajoy.