You love Jesus. But you still feel anxious, sad, or stuck.
A 70+ page workbook with faith-based tools and practical support to help you navigate spiraling thoughts and sadness with hope.
Start your healing journey today
When anxiety or depression takes over, even basic things can feel exhausting.
The anxious thoughts keep racing. The exhaustion lingers. You overthink everything. You feel stuck between wanting hope and wondering why it still feels this hard.
And maybe you’ve heard advice that made you feel even more alone: “Just pray more.” “Have more faith.” “Stop worrying.”
But healing is rarely that simple.
You want to:
Calm anxious spirals
Process difficult feelings
Find tools for both your faith and your nervous system
Build healthier coping habits
Reflect on Scripture in honest ways
You may feel:
Mentally drained
Emotionally overwhelmed
Disconnected from yourself or God
Stuck in hopeless or spiraling thoughts
Unsure how to move forward
A 70+ page workbook designed to help you feel more hopeful and supported in your healing journey.
Most resources only focus on faith or mental health. This workbook was created for the person who loves Jesus but is also anxious, discouraged, burned out, or stuck. It meets you in the messy middle.
This workbook combines:
✔ Faith-centered encouragement
✔ Nervous system support strategies
✔ Practical mental health tools
✔ Guided reflection exercises
✔ Honest processing prompts
✔ Action steps that feel manageable, even on hard days
No shame. No toxic positivity. No “just pray more.”
Only practical, compassionate support for the moments when your mind feels heavy and your faith feels tired.
For only $27
Imagine feeling…
less alone in your struggle
more equipped during anxious moments
more compassionate toward yourself
more hopeful about healing
more emotionally aware
more grounded spiritually and mentally
Not because life suddenly became easy.
But because you finally have tools that help.
MEET THE AUTHOR
Hey, I’m Felicia Joy!
After 15+ years of struggling with my mental health, I get it. You want to be closer to God, but sometimes your mental struggles make it feel impossible. I won’t just tell you to “pray more.” I’ll help you find real healing and hope, even in the mess.
The Anxiety & Depression Workbook was born out of deep, personal struggle. From crippling anxiety to seasons of sadness, overwhelm, and feeling spiritually stuck, I desperately wanted to find a way forward with God in the middle of it all.
Through Scripture, nervous system regulation, honest reflection, and learning how to gently process what I was feeling instead of pushing it down, I began to find real hope again. I pray this helps you find it too.